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ABOUT

Sweat, smile and repeat.  Have fun when you workout and it won’t feel like work
I have been into extreme sports my whole life and currently compete as an elite kitesurfer. 
I won the Australian National Freestyle Kitesurfing Championships in 2019 and was on Australian Ninja Warrior in 2017.
 
I know how much dedication and hard work is required to achieve your goals no matter what they are. I understand the mental challenges and how hard it can be to motivate yourself to keep going on those tough days.
 
I am a 43 year old mother of 2 and I understand from first hand experience the trauma that childbirth can do to your body and the day to day challenges of juggling kids, family, work health and fitness.
I believe your training should be fun, its your time to achieve something for yourself and it shouldn’t be a drag. My workouts always include something fun and challenging to keep you motivated and loving your workout.

I have over 15 years coaching experience across a broad range of sports including Gymnastics, Ninja Warrior, Mobility, Flexibility, Mountain Biking and Kitesurfing,

Specialist in:
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  • Mobility & Flexibility
  • Functional Training
  • Sports Specific performance training
  • Core Strength
  • Womens Health
  • Fat Loss / Weight Loss
  • Gymnastics / Callisthenics
  • Handstands
  • Kitesurf Training
  • Cycling Training
  • Ninja Warrior Training

 

 
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